Real food. Make yourself stronger, happier and healthier (dutch)

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Real food. Make yourself stronger, happier and healthier.

This title perfectly illustrates Pascale Naessens’ take on food and summarizes the power of food in our lives and its impact on our well-being. Here, she provides 75 simple, low-carb dishes that prove that making delicious and healthy food can be both fun and simple. This is cooking for people who like to take control of their destinies by keeping themselves and their families strong and healthy.

The book is also full of lifestyle ideas, tips for creating romantic dining settings, and practical information about nutrition and health.
After her recent book The Keto Cure, where Pascale Naessens gave an in-depth analysis of the ketogenic way of eating, she’s back with a new book full of recipes that follow her typical cooking style: moderately low-carb dishes featuring n abundance of fresh and pure ingredients. In other words: real food. And the book even comes with plenty of delicious, healthy dessert ideas.

The book is available starting August 28, 2020. Order your copy on Lannoo’s website or at your favorite local oronline bookshop (#buylocal).

Publisher:
Lannoo
Release date:
August 28, 2020
EAN:
9789401470520

"The book is full of recipes that follow her typical cooking style: moderately low-carb dishes featuring an abundance of fresh and pure ingredients. In other words: real food."