Finish: Hardback
Number of pages: 224
Dimensions: 250×200
Release date: 14/04/2021
EAN: 9789401474191
Publisher: Lannoo
What makes this keto book different? You’ll find genuine wholefood recipes, not just any healthy ingredients collected on a plate or all kinds of bakery dishes prepared with artificial sweeteners. With these simple dishes, prepared with natural ingredients, you will eat better, lose weight and not even notice you’re on a keto cure. Contains delicious meat, fish, vegetarian and even vegan recipes. In this book, you’ll find not only recipes but also expert guidance. Endocrinologist Professor Hanno Pijl sets out the pros and cons of a ketogenic diet for weight loss and for diabetes patients, while Doctor William Cortvriendt offers an in-depth analysis of the positive effects of a ketogenic diet on cancer treatment.
More than 60 recipes, all adjusted to contain the right amounts of carbs, healthy fats and proteins, allow you to reach ketosis quickly and slim down healthily.
Treat yourself or others to a cookbook. A gift you can enjoy for a year. All books contain an average of 70 to 80 simple and accessible recipes to use every day.
Not sure which book you want yet? Then take a moment to check out the books on this website, via the overview page or via my free app.
Make it easy on yourself and enjoy cooking again. With my books combined with my free app, create shopping lists in one click, find answers to the question "what should I prepare again today?", choose by preparation times or ingredients ...
Little work and enjoying good food to the fullest. Let me inspire you.
You can do so through the free app. Go to the App Store or Google Play Store and tap in "Pascale Naessens. The app lets you browse through all my books and much more: find recipes easily throughout all my books, find inspiration by ingredient, make quick and practical shopping lists, and so on.
