Chicken broth with spinach (keto)
Preparation: 150 min.
I cook for
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persons
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Ingredients

375 g chicken, organic
750 g chicken, organic
1.13 kg chicken, organic
1.5 kg chicken, organic
1.88 kg chicken, organic
2.25 kg chicken, organic
2.63 kg chicken, organic
3 kg chicken, organic
3.38 kg chicken, organic
3.75 kg chicken, organic
7.5 g ginger
15 g ginger
22.5 g ginger
30 g ginger
37.5 g ginger
45 g ginger
52.5 g ginger
60 g ginger
67,5 g gember
75 g ginger
5 g turmeric
10 g turmeric
15 g turmeric
20 g turmeric
25 g turmeric
30 g turmeric
35 g turmeric
40 g turmeric
45 g turmeric
50 g turmeric
125 g of spinach
250 g spinach
375 g spinach
500 g spinach
625 g spinach
750 g of spinach
875 g spinach
1 kg of spinach
1.13 kg of spinach
1.25 kg of spinach
0.25 dash of apple cider vinegar
0.5 dash of apple cider vinegar
0.75 dash of apple cider vinegar
1 dash of apple cider vinegar
1.25 dash of apple cider vinegar
1.5 splashes of apple cider vinegar
1.75 dash of apple cider vinegar
2 splashes of apple cider vinegar
2.25 dash of apple cider vinegar
2.5 splashes of apple cider vinegar

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About this recipe

In a ketogenic diet, it is important to drink a lot. Broth is ideal because it contains many minerals.

You can read the full recipe on page 80 from Ketokuur - Een nieuw leven in 14 dagen

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Ketokuur - Een nieuw leven in 14 dagen

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